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Yoga is a beautiful exercise for your body and mind, which you can choose as a hobby. Yoga doesn't require instruments; just a mat to sit on is enough. Yoga increases the body's blood circulation and the muscles' elasticity; it is very beneficial for the lungs and stomach. You can proudly promote yoga as your main hobby from the list of many hobbies. It is very beneficial for children; it increases memory and helps brain development. Yoga is at the top of many people's lists of hobbies.

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